Black forest ham, black forest by Land O'Frost, Inc.
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Nutrition Facts
Portion Size
57 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 2g
10 %
Cholesterol 30mg
10 %
Sodium 590mg
26 %
Total Carbohydrate g
N/A
Sugar 1g
Protein 9g
18 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black forest ham, black forest by Land O'Frost, Inc. contains 100 calories per 57 g serving. This serving contains 6 g of fat, 9 g of protein and g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Black forest ham, black forest by Land O'Frost, Inc. contains 2 g of saturated fat and 30 mg of cholesterol per serving. 57 g of Black forest ham, black forest by Land O'Frost, Inc. contains 0.36 mg of iron. Black forest ham, black forest by Land O'Frost, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 051900801112.
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Black forest ham, black forest by Land O'Frost, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.