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Black forest ham sub by Hearthside USA, LLC

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Nutrition Facts

Portion Size	186 g

Amount Per Portion	361
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4g	20 %

Cholesterol 65mg	22 %

Sodium 1309mg	57 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2.1g	8 %

Sugar 4g

Protein 27g	54 %

Calcium 206mg	16 %

Iron 4mg	22 %

Potassium 335mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black forest ham sub by Hearthside USA, LLC nutrition facts and analysis per 1 sandwich (186.0 g)

Minerals
Nutrient	Amount	DV
Calcium	206.46 mg	16 %
Iron	4.00 mg	22 %
Potassium	334.80 mg	7 %
Sodium	1309.44 mg	57 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.01 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.01 g	15 %
Fiber	2.05 g	7 %
Sugars	4.00 g
Sugars, added	2.98 g
Net carbs	37.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.007 g	13 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.10 mg	22 %

Ingredients
Smokemaster beechwood smoked black forest ham with natural juices (water, sugar, dextrose, sea salt. less than 2% of sodium phosphate, salt, sodium erythorbate, sodium nitrite)	Ciabatta roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid). water, salt, extra virgin olive oil, yeast, fermented wheat flour, monoglycerides, enriched wheat farina (wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley extract, cultured wheat starch)
Picante provolone cheese (pasteurized whole milk, cheese culture, salt, enzymes)	Green leaf lettuce

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Black forest ham sub by Hearthside USA, LLC contains 361 calories per 186 g serving. This serving contains 10 g of fat, 27 g of protein and 40 g of carbohydrate. The latter is 4 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Black forest ham sub by Hearthside USA, LLC contains 4 g of saturated fat and 65 mg of cholesterol per serving. 186 g of Black forest ham sub by Hearthside USA, LLC contains 4.00 mg of iron, 206.46 mg of calcium, 335 mg of potassium. Black forest ham sub by Hearthside USA, LLC belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 073508000810.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Hearthside USA, LLC

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Black forest ham sub by Hearthside USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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