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Blanched almond flour by The J.M. Smucker Company

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Nutrition Facts
Portion Size13 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 31mg 2 %
Iron 0mg 0 %
Potassium 86mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 80.00%Protein: 15.00%Carbs: 5.00%
Fat (80.00%)
Protein (15.00%)
Carbs (5.00%)

Percentile of foods in the database

Calories: 29.57%Fat: 29.57%Carbs: 12.50%Protein: 28.35%
Calories (29.57%)
Fat (29.57%)
Carbs (12.50%)
Protein (28.35%)

Blanched almond flour by The J.M. Smucker Company nutrition facts and analysis per 2 tbsp (13.0 g)

Minerals
NutrientAmount DV
Calcium 30.94 mg2 %
Iron 0.00 mg0 %
Potassium 86.06 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 1.00 g4 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Blanched almonds

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Blanched almond flour by The J.M. Smucker Company contains 80 calories per 13 g serving. This serving contains 7 g of fat, 3 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blanched almond flour by The J.M. Smucker Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 13 g of Blanched almond flour by The J.M. Smucker Company contains 0.00 mg of iron, 30.94 mg of calcium, 86 mg of potassium. Blanched almond flour by The J.M. Smucker Company belong to 'Flours & Corn Meal' food category. The UPC for this product is 051500080115.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandThe J.M. Smucker Company
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Blanched almond flour by The J.M. Smucker Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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