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Blanched roasted & salted peanuts by Topco Associates, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 95mg 4 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blanched roasted & salted peanuts by Topco Associates, Inc., calories by source


Blanched roasted & salted peanuts by Topco Associates, Inc., percentiles

Blanched roasted & salted peanuts by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.50 mg3 %
Potassium 219.90 mg5 %
Sodium 95.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
Blanched roasted & salted peanuts by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Blanched peanutsCanola oil
Salt

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Blanched roasted & salted peanuts by Topco Associates, Inc. contains 180 calories per 30 g serving. This serving contains 16 g of fat, 8 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blanched roasted & salted peanuts by Topco Associates, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Blanched roasted & salted peanuts by Topco Associates, Inc. contains 0.50 mg of iron, 20.10 mg of calcium, 220 mg of potassium. Blanched roasted & salted peanuts by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800446205.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTopco Associates, Inc.
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Blanched roasted & salted peanuts by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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