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Blood orange organic kefir cultured whole milk, blood orange by Lifeway Foods Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	79
Calories

% Daily Value *

Total Fat 3.3g	4 %

Saturated Fat 1.9g	10 %

Cholesterol 12mg	4 %

Sodium 52mg	2 %

Total Carbohydrate 8.3g	3 %

Dietary Fiber 0g	0 %

Sugar 8.3g

Protein 4.2g	8 %

Calcium 162mg	12 %

Iron 0mg	0 %

Potassium 158mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blood orange organic kefir cultured whole milk, blood orange by Lifeway Foods Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	162.00 mg	12 %
Iron	0.00 mg	0 %
Potassium	158.00 mg	3 %
Sodium	52.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.17 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.33 g	3 %
Fiber	0.00 g	0 %
Sugars	8.33 g
Sugars, added	3.30 g
Net carbs	8.33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.330 g	4 %
Saturated fatty acids	1.880 g	9 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.00 mg	4 %

Ingredients
Pasteurized organic milk	Organic cane sugar
Pectin	Organic blood orange natural flavor
Organic annatto extract (for color)	Vitamin d3
Live and active cultures

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Blood orange organic kefir cultured whole milk, blood orange by Lifeway Foods Inc. contains 79 calories per 100 g serving. This serving contains 3.3 g of fat, 4.2 g of protein and 8.3 g of carbohydrate. The latter is 8.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blood orange organic kefir cultured whole milk, blood orange by Lifeway Foods Inc. contains 1.9 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Blood orange organic kefir cultured whole milk, blood orange by Lifeway Foods Inc. contains 0.00 mg of iron, 162.00 mg of calcium, 158 mg of potassium. Blood orange organic kefir cultured whole milk, blood orange by Lifeway Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 017077179324.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Lifeway Foods Inc.

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Blood orange organic kefir cultured whole milk, blood orange by Lifeway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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