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Blt salad with chicken by Taylor Fresh Foods, Inc.

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 30g	38 %

Saturated Fat 8g	40 %

Cholesterol 66mg	22 %

Sodium 1270mg	55 %

Total Carbohydrate 14g	5 %

Dietary Fiber 4.1g	15 %

Sugar 6g

Protein 21g	42 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Blt salad with chicken by Taylor Fresh Foods, Inc. nutrition facts and analysis per 1 container (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	42.1 mg	47 %

Minerals
Nutrient	Amount	DV
Calcium	199.68 mg	15 %
Iron	3.59 mg	20 %
Sodium	1269.84 mg	55 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.01 g	5 %
Fiber	4.06 g	14 %
Sugars	5.99 g
Net carbs	9.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	30.014 g	38 %
Saturated fatty acids	7.987 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.52 mg	22 %

Ingredients
Romaine lettuce	Dressing avocado ranch (buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], soybean oil, water, avocado pulp [avocado, ascorbic acid, xanthan gum, citric acid], tomato, sour cream [pasteurized cultured milk, cream, nonfat milk powder, gelatin], distilled vinegar, contains less than 2% of egg yolks, salt, sugar, dehydrated onion, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], lactic acid, cilantro, dehydrated garlic, spices, phosphoric acid, autolyzed yeast extract, dehydrated green onion, calcium disodium edta added to protect flavor, yellow 5, yellow 6, blue 1, red 40)
Chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)	Grape tomato
Carrot	Red cabbage
Bacon (cured with: water, salt, sugar, sodium phosphate, sodium erthorbate, sodium nitrite, may contain smoke flavoring)	Fancy shredded mild cheddar & montery jack cheeses (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Black olives (salt, ferrous gluconate)

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Blt salad with chicken by Taylor Fresh Foods, Inc. contains 399 calories per 312 g serving. This serving contains 30 g of fat, 21 g of protein and 14 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Blt salad with chicken by Taylor Fresh Foods, Inc. contains 8 g of saturated fat and 66 mg of cholesterol per serving. 312 g of Blt salad with chicken by Taylor Fresh Foods, Inc. contains 42.1 mg vitamin C as well as 3.59 mg of iron, 199.68 mg of calcium. Blt salad with chicken by Taylor Fresh Foods, Inc. belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 030223006657.

Food properties
Source	USDA Branded foods
Category	Lunch Snacks & Combinations
Brand	Taylor Fresh Foods, Inc.

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Blt salad with chicken by Taylor Fresh Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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