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Blue corn shells taco kit, blue corn by B&G Foods, Inc.

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 580mg	25 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 2g	4 %

Calcium 142mg	11 %

Iron 1mg	6 %

Potassium 126mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blue corn shells taco kit, blue corn by B&G Foods, Inc. nutrition facts and analysis per 52 grm (52.0 g)

Minerals
Nutrient	Amount	DV
Calcium	141.96 mg	11 %
Iron	1.00 mg	6 %
Potassium	125.84 mg	3 %
Sodium	579.80 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.98 g	7 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	20.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: taco shells: whole grain blue corn	High oleic canola oil
Water	Corn flour
Salt	Hydrated lime. taco sauce: tomato puree (water, tomato paste)
Water	Corn syrup
Distilled vinegar	Salt
Modified corn starch	Spices
Paprika	Citric acid
Green chili powder	Sodium benzoate (to preserve freshness)
Xanthan gum	Onion powder. taco seasoning: yellow corn flour
Maltodextrin	Salt
Paprika	Spices
Modified corn starch	Ancho chili pepper
Sugar	Citric acid
Yeast extract	Natural flavors
Silicon dioxide

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Blue corn shells taco kit, blue corn by B&G Foods, Inc. contains 150 calories per 52 g serving. This serving contains 6 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blue corn shells taco kit, blue corn by B&G Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Blue corn shells taco kit, blue corn by B&G Foods, Inc. contains 1.00 mg of iron, 141.96 mg of calcium, 126 mg of potassium. Blue corn shells taco kit, blue corn by B&G Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 041501008706.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	B&G Foods, Inc.

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Blue corn shells taco kit, blue corn by B&G Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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