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Blueberry cinnamon granola, blueberry cinnamon by NatGood Operation LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	233
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 2.5g	12 %

Sodium 167mg	7 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3.3g	12 %

Sugar 5g

Protein 13g	26 %

Calcium 83mg	6 %

Iron 0.8mg	4 %

Potassium 167mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry cinnamon granola, blueberry cinnamon by NatGood Operation LLC nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	83.00 mg	6 %
Iron	0.83 mg	5 %
Potassium	167.00 mg	4 %
Sodium	167.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.33 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.67 g	6 %
Fiber	3.30 g	12 %
Sugars	5.00 g
Sugars, added	1.70 g
Sugar alcohols	5.00 g
Net carbs	10.87 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.670 g	21 %
Saturated fatty acids	2.500 g	12 %
Monounsaturated fatty acids	8.330 g
Polyunsaturated fatty acids	5.000 g
Fatty acids, total trans	0.000 g

Ingredients
Almonds	Soy crisp (soy protein isolate, tapioca starch, salt)
Sunflower seeds	Erythritol
Sunflower oil	Water
Tagatose	Coconut
Freeze dried blueberries	Contains 2% or less of the following: maltitol
Flax meal	Cinnamon
Natural vanilla flavor with other natural flavors	Sea salt
Natural flavors	Monk fruit extract
Xanthan gum	Stevia leaf extract

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Blueberry cinnamon granola, blueberry cinnamon by NatGood Operation LLC contains 233 calories per 100 g serving. This serving contains 17 g of fat, 13 g of protein and 17 g of carbohydrate. The latter is 5 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Blueberry cinnamon granola, blueberry cinnamon by NatGood Operation LLC contains 2.5 g of saturated fat and mg of cholesterol per serving. 100 g of Blueberry cinnamon granola, blueberry cinnamon by NatGood Operation LLC contains 0.83 mg of iron, 83.00 mg of calcium, 167 mg of potassium. Blueberry cinnamon granola, blueberry cinnamon by NatGood Operation LLC belong to 'Cereal' food category. The UPC for this product is 851921006486.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	NatGood Operation LLC

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Blueberry cinnamon granola, blueberry cinnamon by NatGood Operation LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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