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Blueberry waffles, blueberry by The Kellogg Company

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Nutrition Facts
Portion Size70 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.8mg 3 %
Sodium 370mg 16 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 4g 8 %
Calcium 260mg 20 %
Iron 3.6mg 20 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry waffles, blueberry by The Kellogg Company nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Folate, DFE
  Folic acid 44.80 mcg

Minerals
NutrientAmount DV
Calcium 259.70 mg20 %
Iron 3.60 mg20 %
Phosphorus 149.80 mg12 %
Potassium 39.90 mg1 %
Sodium 370.30 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.98 g4 %
  Sugars 6.00 g
    Sugars, added 6.02 g
  Net carbs 28.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.999 g8 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.80 mg3 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Water
Vegetable oil (soybean, palm and/or canola)Sugar
DextroseEggs
Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Wheat flour
Modified corn starchSalt
MaltodextrinBlack carrot juice concentrate for color
Blueberry juice concentrate for colorNatural flavors
BlueberriesWhey
Soy lecithin. vitamins and minerals: calcium carbonateVitamin a palmitate
Reduced ironVitamin b6 (pyridoxine hydrochloride)
Vitamin b12

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Blueberry waffles, blueberry by The Kellogg Company contains 180 calories per 70 g serving. This serving contains 6 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry waffles, blueberry by The Kellogg Company contains 1.5 g of saturated fat and 9.8 mg of cholesterol per serving. 70 g of Blueberry waffles, blueberry by The Kellogg Company contains 3.60 mg of iron, 259.70 mg of calcium, 40 mg of potassium. Blueberry waffles, blueberry by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000403200.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandThe Kellogg Company
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Blueberry waffles, blueberry by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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