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Boar's head, sweet slice, boneless smoked ham with natural juices by BOAR'S HEAD

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 30mg	10 %

Sodium 780mg	34 %

Total Carbohydrate 1g	0 %

Protein 15g	30 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Boar's head, sweet slice, boneless smoked ham with natural juices by BOAR'S HEAD nutrition facts and analysis per 3 onz (84.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.08 mg	6 %
Sodium	780.36 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.503 g	4 %
Saturated fatty acids	1.504 g	8 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.24 mg	10 %

Ingredients
Cured with: water	Salt
Sugar	2% or less of sodium phosphate
Sodium erythorbate	Sodium nitrate

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Boar's head, sweet slice, boneless smoked ham with natural juices by BOAR'S HEAD contains 100 calories per 84 g serving. This serving contains 3.5 g of fat, 15 g of protein and 1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Boar's head, sweet slice, boneless smoked ham with natural juices by BOAR'S HEAD contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 84 g of Boar's head, sweet slice, boneless smoked ham with natural juices by BOAR'S HEAD contains 1.08 mg of iron. Boar's head, sweet slice, boneless smoked ham with natural juices by BOAR'S HEAD belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 208320400009.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	BOAR'S HEAD

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Boar's head, sweet slice, boneless smoked ham with natural juices by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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