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Bold ichiban teriyaki style chicken salad by BOAR'S HEAD

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Nutrition Facts
Portion Size170 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 530mg 23 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 8g 16 %
Calcium 41mg 3 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bold ichiban teriyaki style chicken salad by BOAR'S HEAD, calories by source


Bold ichiban teriyaki style chicken salad by BOAR'S HEAD, percentiles
Badges: low carb

Bold ichiban teriyaki style chicken salad by BOAR'S HEAD nutrition facts and analysis per 0.5 salad (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]29.9 mg33 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 1.45 mg8 %
Sodium 530.40 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 2.04 g7 %
  Sugars 8.99 g
  Net carbs 10.97 g

Fats and Fatty Acids
Bold ichiban teriyaki style chicken salad by BOAR'S HEAD, fatty acids by type
NutrientAmount DV
Fat 12.002 g15 %
  Saturated fatty acids 2.006 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.40 mg7 %

Ingredients
Romaine lettuceOriental sesame dressing (soybean oil sugar, soy sauce [water, wheat, soybeans, salt, sodium benzoate as a preservative], water, distilled vinegar, toasted sesame oil, rice vinegar, contains less than 2% of tomato paste, spices, sesame seed, dehydrated red bell pepper, xanthan gum, sorbic acid, dehydrated garlic, mustard seed, dehydrated onion, potassium sorbate [a preservative], carrageenan, calcium disodium edta added to protect flavor)
Ichiban teriyaki chicken (coated with: sugar, 1.5% or less of water, salt, maltodextrin, caramel color, flavor, gelatin, spices, brown sugar, white distilled vinegar [white distilled vinegar, water], onion juice powder [onion juice concentrate, maltodextrin], tamarind juice powder [tamarind juice, maltodextrin], citric acid, natural flavor, tamarind juice powder, garlic juice powder [garlic juice concentrate, maltodextrin], white distilled vinegar powder, corn oil)Pineapple
Sweet vidaliea onionRed bell peppers
Green bell peppers

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Bold ichiban teriyaki style chicken salad by BOAR'S HEAD contains 190 calories per 170 g serving. This serving contains 12 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bold ichiban teriyaki style chicken salad by BOAR'S HEAD contains 2 g of saturated fat and 20 mg of cholesterol per serving. 170 g of Bold ichiban teriyaki style chicken salad by BOAR'S HEAD contains 29.9 mg vitamin C as well as 1.45 mg of iron, 40.80 mg of calcium. Bold ichiban teriyaki style chicken salad by BOAR'S HEAD belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 782796026371.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandBOAR'S HEAD
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Bold ichiban teriyaki style chicken salad by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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