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Boneless center cut pork chops thick cut by Cargill Meat Solutions Corporation

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Nutrition Facts
Portion Size213 g
Amount Per Portion271
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Cholesterol 111mg 37 %
Sodium 430mg 19 %
Total Carbohydrate 1g 0 %
Protein 41g 82 %
Calcium 40mg 3 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 37.37%Protein: 61.62%Carbs: 1.01%
Fat (37.37%)
Protein (61.62%)
Carbs (1.01%)

Percentile of foods in the database

Calories: 17.32%Fat: 27.37%Carbs: 5.59%Protein: 49.72%
Calories (17.32%)
Fat (27.37%)
Carbs (5.59%)
Protein (49.72%)

Boneless center cut pork chops thick cut by Cargill Meat Solutions Corporation nutrition facts and analysis per 1 chop (213.0 g)

Minerals
NutrientAmount DV
Calcium 40.47 mg3 %
Iron 1.45 mg8 %
Sodium 430.26 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 41.00 g82 %

Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Net carbs 1 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.991 g14 %
  Saturated fatty acids 3.493 g17 %

Sterols
NutrientAmount DV
Cholesterol 110.76 mg37 %

Ingredients
With up to 12% solution of waterContains 2% or less of sodium phosphates
Potassium acetatePotassium lactate and salt to improve tenderness and juiciness

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Boneless center cut pork chops thick cut by Cargill Meat Solutions Corporation contains 271 calories per 213 g serving. This serving contains 11 g of fat, 41 g of protein and 1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Boneless center cut pork chops thick cut by Cargill Meat Solutions Corporation contains 3.5 g of saturated fat and 111 mg of cholesterol per serving. 213 g of Boneless center cut pork chops thick cut by Cargill Meat Solutions Corporation contains 1.45 mg of iron, 40.47 mg of calcium. Boneless center cut pork chops thick cut by Cargill Meat Solutions Corporation belong to 'Other Meats' food category. The UPC for this product is 028749457770.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandCargill Meat Solutions Corporation
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Boneless center cut pork chops thick cut by Cargill Meat Solutions Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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