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Boneless skinless chicken breast by Cooperative Regions of Organic Producer Pools

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Nutrition Facts
Portion Size113 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 80mg 27 %
Sodium 55mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 25g 50 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Boneless skinless chicken breast by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 55.37 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.00 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.503 g4 %
  Saturated fatty acids 0.994 g5 %

Sterols
NutrientAmount DV
Cholesterol 80.23 mg27 %

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Boneless skinless chicken breast by Cooperative Regions of Organic Producer Pools contains 130 calories per 113 g serving. This serving contains 3.5 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless skinless chicken breast by Cooperative Regions of Organic Producer Pools contains 1 g of saturated fat and 80 mg of cholesterol per serving. 113 g of Boneless skinless chicken breast by Cooperative Regions of Organic Producer Pools contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Boneless skinless chicken breast by Cooperative Regions of Organic Producer Pools belong to 'Frozen Poultry, Chicken & Turkey' food category. The UPC for this product is 093966001563.
Food properties
SourceUSDA Branded foods
CategoryFrozen Poultry, Chicken & Turkey
BrandCooperative Regions of Organic Producer Pools
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Boneless skinless chicken breast by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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