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Boneless skinless swai fillets by Aqua Star, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 45mg 15 %
Sodium 210mg 9 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 16g 32 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Boneless skinless swai fillets by Aqua Star, Inc., calories by source


Boneless skinless swai fillets by Aqua Star, Inc., percentiles
Badges: low carb, low fat

Boneless skinless swai fillets by Aqua Star, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 210.18 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Boneless skinless swai fillets by Aqua Star, Inc., fatty acids by type
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.20 mg15 %

Ingredients
Swai (pangasius hypophthalmus)Sodium tripolyphosphate (for moisture retention)

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Boneless skinless swai fillets by Aqua Star, Inc. contains 80 calories per 113 g serving. This serving contains 2 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless skinless swai fillets by Aqua Star, Inc. contains 1 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Boneless skinless swai fillets by Aqua Star, Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Boneless skinless swai fillets by Aqua Star, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 731149816565.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandAqua Star, Inc.
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Boneless skinless swai fillets by Aqua Star, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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