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Bonito in tomato sauce by La Cena Fine Foods, Ltd.

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Nutrition Facts
Portion Size55 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Cholesterol 12mg 4 %
Sodium 250mg 11 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bonito in tomato sauce by La Cena Fine Foods, Ltd., calories by source


Bonito in tomato sauce by La Cena Fine Foods, Ltd., percentiles
Badges: low carb

Bonito in tomato sauce by La Cena Fine Foods, Ltd. nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 0.72 mg4 %
Sodium 250.25 mg11 %

Proteins and Aminoacids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Bonito in tomato sauce by La Cena Fine Foods, Ltd., fatty acids by type
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 2.002 g10 %

Sterols
NutrientAmount DV
Cholesterol 12.10 mg4 %

Ingredients
BonitoTomato
Vegetable oilOnion and salt added

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Bonito in tomato sauce by La Cena Fine Foods, Ltd. contains 160 calories per 55 g serving. This serving contains 12 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bonito in tomato sauce by La Cena Fine Foods, Ltd. contains 2 g of saturated fat and 12 mg of cholesterol per serving. 55 g of Bonito in tomato sauce by La Cena Fine Foods, Ltd. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.80 mg of calcium. Bonito in tomato sauce by La Cena Fine Foods, Ltd. belong to 'Fish & Seafood' food category. The UPC for this product is 072728008026.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandLa Cena Fine Foods, Ltd.
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Bonito in tomato sauce by La Cena Fine Foods, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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