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Braised beef stew with potatoes & carrots by HEAT. EAT. DONE.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 31mg	10 %

Sodium 461mg	20 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 10g	20 %

Calcium 41mg	3 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Braised beef stew with potatoes & carrots by HEAT. EAT. DONE. nutrition facts and analysis per 3/4 cup (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.45 mg	8 %
Sodium	460.70 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.02 g	4 %
Sugars	2.01 g
Net carbs	15.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	2.992 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.60 mg	10 %

Ingredients
Beef	Beef gravy (water, natural beef gravy powder blend [maltodextrin, corn starch, yeast extract, beef fat, tomato powder, onion powder, dried beef broth, sugar, mushroom powder, wine solids, spices], tamari soy sauce [water, soybeans, salt, sugar], corn starch, gum blend [corn starch, mono & diglycerides, xanthan gum, guar gum], beef flavor [roasted beef including beef juices, salt, beef flavor, potato flour, corn oil and paprika], onion, tapioca starch, molasses, sugar, vinegar)
Potatoes	Carrots
Onions	Garlic
Sea salt	Black pepper
Parsley

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Braised beef stew with potatoes & carrots by HEAT. EAT. DONE. contains 160 calories per 170 g serving. This serving contains 6 g of fat, 10 g of protein and 17 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Braised beef stew with potatoes & carrots by HEAT. EAT. DONE. contains 3 g of saturated fat and 31 mg of cholesterol per serving. 170 g of Braised beef stew with potatoes & carrots by HEAT. EAT. DONE. contains 12.1 mg vitamin C as well as 1.45 mg of iron, 40.80 mg of calcium. Braised beef stew with potatoes & carrots by HEAT. EAT. DONE. belong to 'Other Deli' food category. The UPC for this product is 617389861452.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	HEAT. EAT. DONE.

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Braised beef stew with potatoes & carrots by HEAT. EAT. DONE. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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