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Brazil nuts by United Natural Foods, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion700
Calories
% Daily Value *
Total Fat 67g 86 %
   Saturated Fat 17g 85 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 6.7g 24 %
   Sugar 3.3g
Protein 17g 34 %
Calcium 167mg 13 %
Iron 2.7mg 15 %
Potassium 567mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brazil nuts by United Natural Foods, Inc. nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 167.00 mg13 %
Iron 2.67 mg15 %
Potassium 567.00 mg12 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.67 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 6.70 g24 %
  Sugars 3.33 g
  Net carbs 3.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 66.670 g85 %
  Saturated fatty acids 16.670 g83 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brazil nuts

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Brazil nuts by United Natural Foods, Inc. contains 700 calories per 100 g serving. This serving contains 67 g of fat, 17 g of protein and 10 g of carbohydrate. The latter is 3.3 g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Brazil nuts by United Natural Foods, Inc. contains 17 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Brazil nuts by United Natural Foods, Inc. contains 2.67 mg of iron, 167.00 mg of calcium, 567 mg of potassium. Brazil nuts by United Natural Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 042563015879.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandUnited Natural Foods, Inc.
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Brazil nuts by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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