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bread

Bread, fried, dough

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Nutrition Facts
Portion Size100 g
Amount Per Portion382
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 4.8g 24 %
Cholesterol 3mg 1 %
Sodium 176mg 8 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 1.5g 5 %
   Sugar 3.6g
Protein 8g 16 %
Vitamin D 0.4mcg 2 %
Calcium 52mg 4 %
Iron 2.6mg 14 %
Potassium 117mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, fried, dough nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 38.00 mcg
  Lycopene 0.00 mcg
  Retinol 20.00 mcg
Thiamin [Vitamin B1]0.386 mg32 %
Riboflavin [Vitamin B2]0.322 mg25 %
Niacin [Vitamin B3]4.048 mg25 %
Vitamin B6 0.039 mg2 %
Vitamin B12 [Cobalamin]0.10 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]116.00 mcg29 %
  Folate, food 22.00 mcg
  Folic acid 55.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.40 mcg2 %
Vitamin E (alpha-tocopherol) 1.29 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.29 mg
Vitamin K 9.4 mcg8 %
  Vitamin K1 [Phylloquinone]9.4 mcg
Choline 10.6 mg2 %

Minerals
NutrientAmount DV
Calcium 52.00 mg4 %
Copper 0.11 mg12 %
Iron 2.56 mg14 %
Magnesium 19.00 mg5 %
Phosphorus 94.00 mg8 %
Potassium 117.00 mg2 %
Selenium 23.30 mcg42 %
Sodium 176.00 mg8 %
Zinc 0.74 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.04 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.83 g16 %
  Fiber 1.50 g5 %
  Sugars 3.55 g
  Net carbs 43.33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.790 g24 %
  Saturated fatty acids 4.820 g24 %
    Butanoic acid 0.015 g
    Decanoic acid 0.018 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 2.445 g
    Hexanoic acid 0.011 g
    Octadecanoic acid 2.030 g
    Octanoic acid 0.007 g
    Tetradecanoic acid 0.093 g
  Monounsaturated fatty acids 7.301 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.016 g
    Hexadecenoic acid 0.023 g
    Octadecenoic acid 7.275 g
  Polyunsaturated fatty acids 5.255 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 4.910 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.350 g

Sterols
NutrientAmount DV
Cholesterol 3.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 27.36 g

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Bread, fried, dough contains 382 calories per 100 g serving. This serving contains 19 g of fat, 8 g of protein and 45 g of carbohydrate. The latter is 3.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Bread, fried, dough contains 4.8 g of saturated fat and 3 mg of cholesterol per serving. 100 g of Bread, fried, dough contains 20.00 mcg vitamin A, 0.0 mg vitamin C, 0.40 mcg vitamin D as well as 2.56 mg of iron, 52.00 mg of calcium, 117 mg of potassium. Bread, fried, dough belong to 'Yeast breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryYeast breads
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Bread, fried, dough nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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