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Breaded chicken with marinara sauce & mozzarella over pasta by RAO'S

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Nutrition Facts

Portion Size	241 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 3g	15 %

Cholesterol 75mg	25 %

Sodium 680mg	30 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1.9g	7 %

Sugar 5g

Protein 21g	42 %

Calcium 121mg	9 %

Iron 2.2mg	12 %

Potassium 781mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Breaded chicken with marinara sauce & mozzarella over pasta by RAO'S nutrition facts and analysis per 8.5 onz (241.0 g)

Minerals
Nutrient	Amount	DV
Calcium	120.50 mg	9 %
Iron	2.19 mg	12 %
Potassium	780.84 mg	17 %
Sodium	679.62 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.99 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.93 g	7 %
Sugars	4.99 g
Net carbs	30.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.990 g	19 %
Saturated fatty acids	2.988 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.71 mg	25 %

Ingredients
Italian whole peeled tomatoes (tomatoes, salt, basil leaf)	Chicken breast
Pasta (durum semolina)	Water
Egg	Mozzarella (pasteurized part skim milk, cheese cultures, salt, enzymes)
Olive oil	Breadcrumbs (wheat flour, salt, yeast)
Soy oil	Onions
Wheat flour (wheat flour, malted barley flour)	Salt
Parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes)	Romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)
Spices	Garlic

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Breaded chicken with marinara sauce & mozzarella over pasta by RAO'S contains 340 calories per 241 g serving. This serving contains 15 g of fat, 21 g of protein and 32 g of carbohydrate. The latter is 5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Breaded chicken with marinara sauce & mozzarella over pasta by RAO'S contains 3 g of saturated fat and 75 mg of cholesterol per serving. 241 g of Breaded chicken with marinara sauce & mozzarella over pasta by RAO'S contains 2.19 mg of iron, 120.50 mg of calcium, 781 mg of potassium. Breaded chicken with marinara sauce & mozzarella over pasta by RAO'S belong to 'Other Deli' food category. The UPC for this product is 747479300056.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	RAO'S

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Breaded chicken with marinara sauce & mozzarella over pasta by RAO'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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