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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	339
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 6g	30 %

Cholesterol 36mg	12 %

Sodium 579mg	25 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 11g	22 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company nutrition facts and analysis per 1 tamale (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.64 mg	5 %
Iron	0.72 mg	4 %
Sodium	579.36 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.01 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	23.004 g	29 %
Saturated fatty acids	6.007 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.50 mg	12 %

Ingredients
Ingredients: white masa: water	Organic ground corn flour (corn flour, lime)
Expeller pressed canola oil	Sea salt
Baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch)	Organic vegetable base (organic carrot, organic tomato, organic onion, organic potato, organic garlic, organic dextrose, organic raw cane sugar, organic canola oil, organic spices, organic turmeric). filling: breakfast sausage (pork, sea salt, sage, red pepper, black pepper, turbinado sugar)
Potatoes	Whole milk (milk, vitamin d3)
Cheddar and jack cheese (milk, cultures, salt, enzymes, annatto [color])	Sea salt
Spice	Sage

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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company contains 339 calories per 142 g serving. This serving contains 23 g of fat, 11 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company contains 6 g of saturated fat and 36 mg of cholesterol per serving. 142 g of Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company contains 1.1 mg vitamin C as well as 0.72 mg of iron, 59.64 mg of calcium. Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 850001124034.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Tucson Tamale Company

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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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