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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	239
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 4.2g	21 %

Cholesterol 25mg	8 %

Sodium 408mg	18 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1.4g	5 %

Sugar 1.4g

Protein 7.8g	16 %

Calcium 42mg	3 %

Iron 0.5mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.8 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	42.00 mg	3 %
Iron	0.51 mg	3 %
Sodium	408.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.75 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.90 g	6 %
Fiber	1.40 g	5 %
Sugars	1.41 g
Net carbs	15.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.200 g	21 %
Saturated fatty acids	4.230 g	21 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.00 mg	8 %

Ingredients
Ingredients: white masa: water	Organic ground corn flour (corn flour, lime)
Expeller pressed canola oil	Sea salt
Baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch)	Organic vegetable base (organic carrot, organic tomato, organic onion, organic potato, organic garlic, organic dextrose, organic raw cane sugar, organic canola oil, organic spices, organic turmeric). filling: breakfast sausage (pork, sea salt, sage, red pepper, black pepper, turbinado sugar)
Potatoes	Whole milk (milk, vitamin d3)
Cheddar and jack cheese (milk, cultures, salt, enzymes, annatto [color])	Sea salt
Spice	Sage

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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company contains 239 calories per 100 g serving. This serving contains 16 g of fat, 7.8 g of protein and 17 g of carbohydrate. The latter is 1.4 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company contains 4.2 g of saturated fat and 25 mg of cholesterol per serving. 100 g of Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company contains 0.8 mg vitamin C as well as 0.51 mg of iron, 42.00 mg of calcium. Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 850001124034.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Tucson Tamale Company

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Breakfast sausage & cheese tamale, breakfast sausage & cheese by Tucson Tamale Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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