Breakfast tacos with whole-wheat tortillas by My Fit Foods
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Nutrition Facts
Portion Size
189 g
Amount Per Portion
331
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 3.5g
18 %
Cholesterol 219mg
73 %
Sodium 510mg
22 %
Total Carbohydrate 23g
8 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 24g
48 %
Calcium 60mg
5 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cooked ground breakfast turkey (ground turkey, seasoning (dehydrated garlic, salt, spices, dehydrated onion, cultured dextrose, dehydrated red bell pepper, dehydrated green bell pepper, citric acid, natural lemon flavor, and not more than 2% soybean oil added to aid processing))
Breakfast tacos with whole-wheat tortillas by My Fit Foods contains 331 calories per 189 g serving. This serving contains 15 g of fat, 24 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Breakfast tacos with whole-wheat tortillas by My Fit Foods contains 3.5 g of saturated fat and 219 mg of cholesterol per serving. 189 g of Breakfast tacos with whole-wheat tortillas by My Fit Foods contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.48 mg of calcium. Breakfast tacos with whole-wheat tortillas by My Fit Foods belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 841395100063.
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Breakfast tacos with whole-wheat tortillas by My Fit Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.