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Broccoli & cheddar cheese quiche, broccoli & cheddar cheese by TRADER JOE'S

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	469
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 17g	85 %

Cholesterol 175mg	58 %

Sodium 891mg	39 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 17g	34 %

Calcium 340mg	26 %

Iron 1.4mg	8 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Broccoli & cheddar cheese quiche, broccoli & cheddar cheese by TRADER JOE'S nutrition facts and analysis per 1 quiche (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	340.00 mg	26 %
Iron	1.39 mg	8 %
Potassium	249.90 mg	5 %
Sodium	890.80 mg	39 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.04 g	7 %
Sugars	2.99 g
Net carbs	27.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	31.008 g	40 %
Saturated fatty acids	17.000 g	85 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	175.10 mg	58 %

Ingredients
Ingredients: filling (half and half [milk, cream], cheddar cheese [milk, cheese culture, salt, enzymes, annatto (color)], broccoli, liquid whole eggs, cornstarch, dried onions, seasoning [salt, spices], dried garlic)	Pastry (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream, salt], sunflower oil, water, salt)
Sunflower oil (sunflower oil, sunflower lecithin)

Foods related to broccoli & cheddar cheese quiche, broccoli & cheddar cheese by trader joe's

UPC 00101424

Broccoli & cheddar cheese quiche, broccoli & cheddar cheese by TRADER JOE'S contains 469 calories per 170 g serving. This serving contains 31 g of fat, 17 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheddar cheese quiche, broccoli & cheddar cheese by TRADER JOE'S contains 17 g of saturated fat and 175 mg of cholesterol per serving. 170 g of Broccoli & cheddar cheese quiche, broccoli & cheddar cheese by TRADER JOE'S contains 1.39 mg of iron, 340.00 mg of calcium, 250 mg of potassium. Broccoli & cheddar cheese quiche, broccoli & cheddar cheese by TRADER JOE'S belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 00101424.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	TRADER JOE'S

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Broccoli & cheddar cheese quiche, broccoli & cheddar cheese by TRADER JOE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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