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Broccoli & kale lasagna by Udi's Healthy Foods, LLC

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 11g	55 %

Cholesterol 95mg	32 %

Sodium 291mg	13 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 15g	30 %

Calcium 350mg	27 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Broccoli & kale lasagna by Udi's Healthy Foods, LLC nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	349.58 mg	27 %
Iron	0.36 mg	2 %
Sodium	290.56 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.95 g	11 %
Sugars	5.99 g
Net carbs	32.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.000 g	24 %
Saturated fatty acids	11.009 g	55 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	95.34 mg	32 %

Ingredients
Pasteurized milk	Gluten free lasagna (gluten free flour [rice flour, corn starch, xanthan gum, guar gum, sodium alginate], eggs, canola oil, water, corn starch, tapioca maltodextrin)
Ricotta cheese filling (ricotta cheese [pasteurized whole milk, skim milk, cream, vinegar, salt], romano cheese [cow's milk, salt, enzymes], parsley, water, salt)	Low moisture whole milk mozzarella (pasteurized milk, cultures, salt, enzymes)
Carrots	Cauliflower
Broccoli	Butter
Kale	Onions
Rice starch	Cheese flavor (romano cheese from cow's milk [pasteurized milk, cheese cultures, salt, enzymes], water, sodium phosphate, enzymes)
Cheese flavor (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, natural flavor, butter [cream, salt], sodium phosphate, enzymes)	Citrus fiber
Kosher salt	Black pepper
Thyme extract

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Broccoli & kale lasagna by Udi's Healthy Foods, LLC contains 370 calories per 227 g serving. This serving contains 19 g of fat, 15 g of protein and 35 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Broccoli & kale lasagna by Udi's Healthy Foods, LLC contains 11 g of saturated fat and 95 mg of cholesterol per serving. 227 g of Broccoli & kale lasagna by Udi's Healthy Foods, LLC contains 9.1 mg vitamin C as well as 0.36 mg of iron, 349.58 mg of calcium. Broccoli & kale lasagna by Udi's Healthy Foods, LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 698997808015.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Udi's Healthy Foods, LLC

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Broccoli & kale lasagna by Udi's Healthy Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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