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Broccoli kale salad with chicken by Safeway, Inc.

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Nutrition Facts
Portion Size276 g
Amount Per Portion461
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 2.5g 12 %
Cholesterol 30mg 10 %
Sodium 720mg 31 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 5g 18 %
   Sugar 22g
Protein 18g 36 %
Calcium 149mg 11 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Broccoli kale salad with chicken by Safeway, Inc. nutrition facts and analysis per 1 salad (276.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]120.1 mg133 %

Minerals
NutrientAmount DV
Calcium 149.04 mg11 %
Iron 4.50 mg25 %
Sodium 720.36 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.99 g13 %
  Fiber 4.97 g18 %
  Sugars 22.00 g
  Net carbs 31.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.993 g35 %
  Saturated fatty acids 2.512 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.36 mg10 %

Ingredients
Sweet onion dijon dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [preservatives], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto)Broccoli
KaleWhite meat chicken (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavors)
CarrotSweetened dried cranberries (cranberries, sugar, sunflower oil)
Roasted sunflower seeds (sunflower kernels, soybean oil or canola oil, salt)

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Broccoli kale salad with chicken by Safeway, Inc. contains 461 calories per 276 g serving. This serving contains 27 g of fat, 18 g of protein and 36 g of carbohydrate. The latter is 22 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Broccoli kale salad with chicken by Safeway, Inc. contains 2.5 g of saturated fat and 30 mg of cholesterol per serving. 276 g of Broccoli kale salad with chicken by Safeway, Inc. contains 120.1 mg vitamin C as well as 4.50 mg of iron, 149.04 mg of calcium. Broccoli kale salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130069668.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Broccoli kale salad with chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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