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Broccoli quiche, broccoli by Wakefern Food Corporation

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Nutrition Facts

Portion Size	136 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 11g	55 %

Cholesterol 131mg	44 %

Sodium 360mg	16 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 8g	16 %

Calcium 120mg	9 %

Iron 1mg	6 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (73.00%)

Protein (8.00%)

Carbs (19.00%)

Percentile of foods in the database

Calories (23.14%)

Fat (34.93%)

Carbs (17.90%)

Protein (24.02%)

Broccoli quiche, broccoli by Wakefern Food Corporation nutrition facts and analysis per 0.2 quiche (136.0 g)

Minerals
Nutrient	Amount	DV
Calcium	119.68 mg	9 %
Iron	1.01 mg	6 %
Potassium	220.32 mg	5 %
Sodium	360.40 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.01 g	7 %
Fiber	0.95 g	3 %
Sugars	3.01 g
Sugars, added	0.95 g
Net carbs	19.06 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	32.001 g	41 %
Saturated fatty acids	11.002 g	55 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	130.56 mg	44 %

Ingredients
Pie shell (wheat flour, palm oil, water, whole wheat/graham flour, sugar, molasses, honey, salt, baking soda, dextrose, potassium sorbate [preservative])	Eggs
Broccoli	Water
Mayonnaise (soybean oil, distilled vinegar, water, egg yolk whole egg, contains less than 2% of salt, sugar, lemon juice concentrate, natural flavor, oleoresin paprika [for color], calcium disodium edta [to protect flavor])	Swiss cheese ([pasteurized part-skim milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking])
Contains less than 2% of food starch modified	Onions
Pepper sauce (distilled vinegar, red pepper, salt)	Potassium sorbate (preservative)
Powdered milk	Salt
Sodium benzoate (preservative)

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Broccoli quiche, broccoli by Wakefern Food Corporation contains 400 calories per 136 g serving. This serving contains 32 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Broccoli quiche, broccoli by Wakefern Food Corporation contains 11 g of saturated fat and 131 mg of cholesterol per serving. 136 g of Broccoli quiche, broccoli by Wakefern Food Corporation contains 1.01 mg of iron, 119.68 mg of calcium, 220 mg of potassium. Broccoli quiche, broccoli by Wakefern Food Corporation belong to 'Other Deli' food category. The UPC for this product is 041190468089.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Wakefern Food Corporation

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Broccoli quiche, broccoli by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Broccoli quiche, broccoli by Wakefern Food Corporation

Calories by source

Percentile of foods in the database

Broccoli quiche, broccoli by Wakefern Food Corporation nutrition facts and analysis per 0.2 quiche (136.0 g)

Fatty acid by type

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