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Brown sugar cured ham by Gusto Packing Company, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 25mg	8 %

Sodium 520mg	23 %

Total Carbohydrate 1g	0 %

Sugar 1g

Protein 10g	20 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Brown sugar cured ham by Gusto Packing Company, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.72 mg	4 %
Sodium	520.24 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	1.002 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.20 mg	8 %

Ingredients
Water	Brown sugar
Potassium lactate	Sodium phosphate. dextrose
Sodium diacetate	Sodium erythorbate
Sodium nitrite

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Brown sugar cured ham by Gusto Packing Company, Inc. contains 60 calories per 56 g serving. This serving contains 2 g of fat, 10 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Brown sugar cured ham by Gusto Packing Company, Inc. contains 1 g of saturated fat and 25 mg of cholesterol per serving. 56 g of Brown sugar cured ham by Gusto Packing Company, Inc. contains 0.72 mg of iron. Brown sugar cured ham by Gusto Packing Company, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 712926032019.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Gusto Packing Company, Inc.

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Brown sugar cured ham by Gusto Packing Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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