* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Brunch bowl by Zatarain's Inc. contains 279 calories per 198 g serving. This serving contains 18 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Brunch bowl by Zatarain's Inc. contains 8 g of saturated fat and 226 mg of cholesterol per serving. 198 g of Brunch bowl by Zatarain's Inc. contains 15.0 mg vitamin C as well as 1.45 mg of iron, 150.48 mg of calcium. Brunch bowl by Zatarain's Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 071429013933.
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Brunch bowl by Zatarain's Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.