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Burrito, beef, cheese

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Nutrition Facts
Portion Size95 g
Amount Per Portion254
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.1g 20 %
Cholesterol 29mg 10 %
Sodium 431mg 19 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1.9g 7 %
   Sugar 2.1g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 115mg 9 %
Iron 2.7mg 15 %
Potassium 157mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 38.00%Protein: 21.00%Carbs: 41.00%
Fat (38.00%)
Protein (21.00%)
Carbs (41.00%)

Percentile of foods in the database

Calories: 20.33%Fat: 24.80%Carbs: 21.95%Protein: 32.93%
Calories (20.33%)
Fat (24.80%)
Carbs (21.95%)
Protein (32.93%)

Burrito, beef, cheese nutrition facts and analysis per 1 miniature (95.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.45 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.75 mcg
  Lycopene 0.00 mcg
  Retinol 10.45 mcg
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.220 mg17 %
Niacin [Vitamin B3]3.852 mg24 %
Vitamin B6 0.149 mg9 %
Vitamin B12 [Cobalamin]0.75 mcg31 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]83.60 mcg21 %
  Folate, food 11.40 mcg
  Folic acid 42.75 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 4.5 mcg4 %
  Vitamin K1 [Phylloquinone]4.5 mcg
Choline 28.3 mg5 %

Minerals
NutrientAmount DV
Calcium 114.95 mg9 %
Copper 0.08 mg9 %
Iron 2.65 mg15 %
Magnesium 19.00 mg5 %
Phosphorus 187.15 mg15 %
Potassium 156.75 mg3 %
Selenium 19.57 mcg36 %
Sodium 431.30 mg19 %
Zinc 2.15 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.62 g25 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.91 g10 %
  Fiber 1.90 g7 %
  Sugars 2.05 g
  Net carbs 25.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 47.00%Monounsaturated: 37.00%Polyunsaturated: 16.00%
Saturated (47.00%)
Monounsaturated (37.00%)
Polyunsaturated (16.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 10.146 g13 %
  Saturated fatty acids 4.095 g20 %
    Butanoic acid 0.034 g
    Decanoic acid 0.032 g
    Dodecanoic acid 0.048 g
    Hexadecanoic acid 2.261 g
    Hexanoic acid 0.018 g
    Octadecanoic acid 1.294 g
    Octanoic acid 0.013 g
    Tetradecanoic acid 0.272 g
  Monounsaturated fatty acids 3.230 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.027 g
    Hexadecenoic acid 0.197 g
    Octadecenoic acid 2.986 g
  Polyunsaturated fatty acids 1.440 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.013 g
    Octadecadienoic acid 1.271 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.150 g

Sterols
NutrientAmount DV
Cholesterol 28.50 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.62 g

Foods related to burrito, beef, cheese

Burrito, beef, cheese contains 254 calories per 95 g serving. This serving contains 10 g of fat, 13 g of protein and 27 g of carbohydrate. The latter is 2.1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Burrito, beef, cheese contains 4.1 g of saturated fat and 29 mg of cholesterol per serving. 95 g of Burrito, beef, cheese contains 10.45 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.65 mg of iron, 114.95 mg of calcium, 157 mg of potassium. Burrito, beef, cheese belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito, beef, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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