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Burrito with beans, meatless

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Nutrition Facts
Portion Size175 g
Amount Per Portion336
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 8.3g 42 %
Cholesterol 30mg 10 %
Sodium 938mg 41 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 4.7g 17 %
   Sugar 2.9g
Protein 16g 32 %
Vitamin D 0.2mcg 1 %
Calcium 347mg 27 %
Iron 3mg 17 %
Potassium 382mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito with beans, meatless nutrition facts and analysis per 1 cup (175 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 71.75 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 80.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 43.75 mcg
  Lycopene 1190.00 mcg
  Retinol 66.50 mcg
Thiamin [Vitamin B1]0.271 mg23 %
Riboflavin [Vitamin B2]0.317 mg24 %
Niacin [Vitamin B3]2.403 mg15 %
Vitamin B6 0.158 mg9 %
Vitamin B12 [Cobalamin]0.28 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]71.75 mcg18 %
  Folate, food 21.00 mcg
  Folic acid 29.75 mcg
Vitamin C [Ascorbic acid]4.5 mg5 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.39 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.39 mg
Vitamin K 6.5 mcg5 %
  Vitamin K1 [Phylloquinone]6.5 mcg
Choline 27.5 mg5 %

Minerals
NutrientAmount DV
Calcium 346.50 mg27 %
Copper 0.17 mg19 %
Iron 3.03 mg17 %
Magnesium 49.00 mg12 %
Phosphorus 320.25 mg26 %
Potassium 381.50 mg8 %
Selenium 19.25 mcg35 %
Sodium 938.00 mg41 %
Zinc 1.75 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.14 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.43 g12 %
  Fiber 4.73 g17 %
  Sugars 2.90 g
  Net carbs 28.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.453 g20 %
  Saturated fatty acids 8.309 g42 %
    Butanoic acid 0.338 g
    Decanoic acid 0.196 g
    Dodecanoic acid 0.140 g
    Hexadecanoic acid 3.698 g
    Hexanoic acid 0.084 g
    Octadecanoic acid 1.825 g
    Octanoic acid 0.105 g
    Tetradecanoic acid 1.274 g
  Monounsaturated fatty acids 4.237 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.340 g
    Octadecenoic acid 3.717 g
  Polyunsaturated fatty acids 1.736 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 1.403 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.320 g

Sterols
NutrientAmount DV
Cholesterol 29.75 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 105.93 g

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Burrito with beans, meatless contains 336 calories per 175 g serving. This serving contains 15 g of fat, 16 g of protein and 33 g of carbohydrate. The latter is 2.9 g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Burrito with beans, meatless contains 8.3 g of saturated fat and 30 mg of cholesterol per serving. 175 g of Burrito with beans, meatless contains 71.75 mcg vitamin A, 4.5 mg vitamin C, 0.17 mcg vitamin D as well as 3.03 mg of iron, 346.50 mg of calcium, 382 mg of potassium. Burrito with beans, meatless belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito with beans, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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