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Burrito with chicken, and rice, beans

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Nutrition Facts
Portion Size175 g
Amount Per Portion364
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 8.7g 43 %
Cholesterol 56mg 19 %
Sodium 900mg 39 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3.5g 12 %
   Sugar 2.8g
Protein 21g 42 %
Vitamin D 0.2mcg 1 %
Calcium 354mg 27 %
Iron 2.9mg 16 %
Potassium 331mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito with chicken, and rice, beans nutrition facts and analysis per 1 cup (175 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 77.00 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 84.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 45.50 mcg
  Lycopene 1239.00 mcg
  Retinol 70.00 mcg
Thiamin [Vitamin B1]0.289 mg24 %
Riboflavin [Vitamin B2]0.341 mg26 %
Niacin [Vitamin B3]4.170 mg26 %
Vitamin B6 0.191 mg11 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]84.00 mcg21 %
  Folate, food 19.25 mcg
  Folic acid 38.50 mcg
Vitamin C [Ascorbic acid]2.6 mg3 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.46 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.46 mg
Vitamin K 5.8 mcg5 %
  Vitamin K1 [Phylloquinone]5.8 mcg
Choline 34.3 mg6 %

Minerals
NutrientAmount DV
Calcium 353.50 mg27 %
Copper 0.15 mg17 %
Iron 2.87 mg16 %
Magnesium 43.75 mg10 %
Phosphorus 351.75 mg28 %
Potassium 330.75 mg7 %
Selenium 23.80 mcg43 %
Sodium 899.50 mg39 %
Zinc 1.99 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.79 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.76 g12 %
  Fiber 3.50 g12 %
  Sugars 2.82 g
  Net carbs 29.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.660 g21 %
  Saturated fatty acids 8.741 g44 %
    Butanoic acid 0.352 g
    Decanoic acid 0.203 g
    Dodecanoic acid 0.145 g
    Hexadecanoic acid 3.967 g
    Hexanoic acid 0.087 g
    Octadecanoic acid 1.881 g
    Octanoic acid 0.110 g
    Tetradecanoic acid 1.325 g
  Monounsaturated fatty acids 4.753 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.441 g
    Octadecenoic acid 4.125 g
  Polyunsaturated fatty acids 1.796 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 1.505 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.276 g

Sterols
NutrientAmount DV
Cholesterol 56.00 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 101.03 g

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Burrito with chicken, and rice, beans contains 364 calories per 175 g serving. This serving contains 17 g of fat, 21 g of protein and 33 g of carbohydrate. The latter is 2.8 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Burrito with chicken, and rice, beans contains 8.7 g of saturated fat and 56 mg of cholesterol per serving. 175 g of Burrito with chicken, and rice, beans contains 77.00 mcg vitamin A, 2.6 mg vitamin C, 0.17 mcg vitamin D as well as 2.87 mg of iron, 353.50 mg of calcium, 331 mg of potassium. Burrito with chicken, and rice, beans belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito with chicken, and rice, beans nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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