Printed from https://www.nutritionvalue.org
cabbage

Cabbage, fat added, cooked, Chinese

Select portion size:
Nutrition Facts
Portion Size175 g
Amount Per Portion65
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.4g 7 %
Cholesterol 3.5mg 1 %
Sodium 338mg 15 %
Total Carbohydrate 3.9g 1 %
   Dietary Fiber 1.8g 6 %
   Sugar 2.1g
Protein 2.7g 5 %
Vitamin D 0mcg 0 %
Calcium 186mg 14 %
Iron 1.4mg 8 %
Potassium 446mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Cabbage, fat added, cooked, Chinese, calories by source


Cabbage, fat added, cooked, Chinese, percentiles
Badges: low carb

Cabbage, fat added, cooked, Chinese nutrition facts and analysis per 1 cup (175 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 393.75 mcg44 %
  Carotene, alpha 1.75 mcg
  Carotene, beta 4502.75 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 66.50 mcg
  Lycopene 0.00 mcg
  Retinol 19.25 mcg
Thiamin [Vitamin B1]0.063 mg5 %
Riboflavin [Vitamin B2]0.119 mg9 %
Niacin [Vitamin B3]0.838 mg5 %
Vitamin B6 0.338 mg20 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]99.75 mcg25 %
  Folate, food 99.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]67.5 mg75 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.70 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.70 mg
Vitamin K 84.5 mcg70 %
  Vitamin K1 [Phylloquinone]84.5 mcg
Choline 11.7 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 185.50 mg14 %
Copper, Cu 0.04 mg4 %
Iron, Fe 1.42 mg8 %
Magnesium, Mg 33.25 mg8 %
Phosphorus, P 66.50 mg5 %
Potassium, K 446.25 mg9 %
Selenium, Se 0.88 mcg2 %
Sodium, Na 337.75 mg15 %
Zinc, Zn 0.33 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.66 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.85 g1 %
  Fiber 1.75 g6 %
  Sugars 2.08 g
  Net carbs 2.1 g

Fats and Fatty Acids
Cabbage, fat added, cooked, Chinese, fatty acids by type
NutrientAmount DV
Fat 4.970 g6 %
  Saturated fatty acids 1.362 g7 %
    Butanoic acid 0.051 g
    Decanoic acid 0.040 g
    Dodecanoic acid 0.044 g
    Hexadecanoic acid 0.718 g
    Hexanoic acid 0.032 g
    Octadecanoic acid 0.299 g
    Octanoic acid 0.019 g
    Tetradecanoic acid 0.121 g
  Monounsaturated fatty acids 1.726 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.014 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 1.685 g
  Polyunsaturated fatty acids 1.582 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.321 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.263 g

Sterols
NutrientAmount DV
Cholesterol 3.50 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 161.53 g

Foods related to cabbage, fat added, cooked, chinese

 
 
 
 
 
Cabbage, fat added, cooked, Chinese contains 65 calories per 175 g serving. This serving contains 5 g of fat, 2.7 g of protein and 3.9 g of carbohydrate. The latter is 2.1 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Cabbage, fat added, cooked, Chinese contains 1.4 g of saturated fat and 3.5 mg of cholesterol per serving. 175 g of Cabbage, fat added, cooked, Chinese contains 393.75 mcg vitamin A, 67.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.42 mg of iron, 185.50 mg of calcium, 446 mg of potassium. Cabbage, fat added, cooked, Chinese belong to 'Cabbage' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCabbage
Please let us know if you have any suggestions on how to make this website better.
Cabbage, fat added, cooked, Chinese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved