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Cabbage salad or coleslaw, made with creamy dressing

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Nutrition Facts

Portion Size	219 g

Amount Per Portion	254
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 3.4g	17 %

Cholesterol 13mg	4 %

Sodium 626mg	27 %

Total Carbohydrate 14g	5 %

Dietary Fiber 4.2g	15 %

Sugar 8.1g

Protein 2.7g	5 %

Vitamin D 0mcg	0 %

Calcium 79mg	6 %

Iron 0.9mg	5 %

Potassium 348mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cabbage salad or coleslaw, made with creamy dressing nutrition facts and analysis per 1 cup (219 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	175.20 mcg	19 %
Carotene, alpha	713.94 mcg
Carotene, beta	1655.64 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	102.93 mcg
Lycopene	0.00 mcg
Retinol	6.57 mcg
Thiamin [Vitamin B1]	0.112 mg	9 %
Riboflavin [Vitamin B2]	0.112 mg	9 %
Niacin [Vitamin B3]	0.558 mg	3 %
Vitamin B6	0.228 mg	13 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	67.89 mcg	17 %
Folate, food	67.89 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	53.9 mg	60 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.40 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.40 mg
Vitamin K	175.0 mcg	146 %
Vitamin K1 [Phylloquinone]	175.0 mcg
Choline	33.3 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	78.84 mg	6 %
Copper	0.05 mg	6 %
Iron	0.90 mg	5 %
Magnesium	21.90 mg	5 %
Phosphorus	135.78 mg	11 %
Potassium	348.21 mg	7 %
Selenium	2.19 mcg	4 %
Sodium	626.34 mg	27 %
Zinc	0.39 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.74 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.78 g	5 %
Fiber	4.16 g	15 %
Sugars	8.10 g
Net carbs	9.62 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

21.550 g

28 %

3.397 g

17 %

0.002 g

0.018 g

0.007 g

2.271 g

0.002 g

0.880 g

0.018 g

0.033 g

4.437 g

0.024 g

0.059 g

0.026 g

4.316 g

12.409 g

0.002 g

0.000 g

0.015 g

10.744 g

0.000 g

1.638 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.14 mg	4 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	178.18 g

Foods related to cabbage salad or coleslaw, made with creamy dressing

Cabbage salad or coleslaw, made with creamy dressing contains 254 calories per 219 g serving. This serving contains 22 g of fat, 2.7 g of protein and 14 g of carbohydrate. The latter is 8.1 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Cabbage salad or coleslaw, made with creamy dressing contains 3.4 g of saturated fat and 13 mg of cholesterol per serving. 219 g of Cabbage salad or coleslaw, made with creamy dressing contains 175.20 mcg vitamin A, 53.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.90 mg of iron, 78.84 mg of calcium, 348 mg of potassium. Cabbage salad or coleslaw, made with creamy dressing belong to 'Coleslaw, non-lettuce salads' food category.

Food properties
Source	USDA Food and nutrient database
Category	Coleslaw, non-lettuce salads

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Cabbage salad or coleslaw, made with creamy dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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