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Caesar croutons by OLIO

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Nutrition Facts
Portion Size14 g
Amount Per Portion62
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.2g 1 %
Sodium 160mg 7 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0.4g 1 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Caesar croutons by OLIO nutrition facts and analysis per 4 tbsp (14.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 29.96 mg1 %
Sodium 160.02 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 0.41 g1 %
  Sugars 1.00 g
  Net carbs 8.59 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.200 g1 %
  Monounsaturated fatty acids 0.799 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Canola / corn and or sunflower oil
YeastSalt
2% or less of garlic powderMaltodextrin
WheyTorula yeast
Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)Cultured whey
Onion powderSpice
Soy sauce (wheat, soybeans, salt)Caramel color
Disodium inosinate and disodium guanylateNatural flavor
Dehydrated parsleyExtractives of turmeric
Not more than 2% silicon dioxide added to prevent caking

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Caesar croutons by OLIO contains 62 calories per 14 g serving. This serving contains 2 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Caesar croutons by OLIO contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Caesar croutons by OLIO contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 30 mg of potassium. Caesar croutons by OLIO belong to 'Breads & Buns' food category. The UPC for this product is 700598705676.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandOLIO
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Caesar croutons by OLIO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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