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Caesar side salad

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Nutrition Facts
Portion Size134 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 7g 35 %
Cholesterol 60mg 20 %
Sodium 570mg 25 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 8g 16 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Caesar side salad nutrition facts and analysis per 1 salad (134.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 199.66 mg15 %
Iron 0.72 mg4 %
Sodium 569.50 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 5.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 31.999 g41 %
  Saturated fatty acids 6.995 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.30 mg20 %

Ingredients
Romaine lettuceCaesar dressing (soybean oil, water, egg yolk, lemon juice concentrate, salt, white wine and distilled vinegars, spices [including mustard seed], parmesan cheese [part-skim milk, cheese culture, salt, enzymes], dehydrated garlic, sodium benzoate and potassium sorbate [preservatives], dehydrated onion, extra virgin olive oil, xanthan gum, natural flavors, propylene glycol alginate, molasses, corn syrup, caramel color, sugar, tamarind, calcium disodium edta [preservative], anchovies)
Parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], and powdered cellulose [anti-caking agent])Multigrain cheese garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil, whole wheat flour, whey, salt, yeast, contains 2% or less of: high fructose corn syrup, rye meal, wheat gluten, caramel color, dehydrated parsley, garlic powder, calcium propionate [preservative], ascorbic acid, honey, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], enzymes, tbhq [preservative])

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Caesar side salad contains 350 calories per 134 g serving. This serving contains 32 g of fat, 8 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Caesar side salad contains 7 g of saturated fat and 60 mg of cholesterol per serving. 134 g of Caesar side salad contains 2.4 mg vitamin C as well as 0.72 mg of iron, 199.66 mg of calcium. Caesar side salad belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 030223103240.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandNOT A BRANDED ITEM
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Caesar side salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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