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Cajun crunchy fish tenders by WHOLEY

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Nutrition Facts
Portion Size100 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 270mg 12 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 13g 26 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cajun crunchy fish tenders by WHOLEY nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Ingredients
Pangasius (pangasius hypophithalmus)Modified food starch: tapicoa contains vegetable oil (perilla oil, coconut oil [highly refined] and palm oil) wheat flour
SaltOnion powder
Garlic powderNatural flavorings
HerbSpice
SugarYeast
Extractives of paprikaModified food starch (corn)
Yellow corn flourPaprika
Sodium acid pyrophosphateSodium bicarbonate

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Cajun crunchy fish tenders by WHOLEY contains 210 calories per 100 g serving. This serving contains 6 g of fat, 13 g of protein and 26 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cajun crunchy fish tenders by WHOLEY contains 1 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Cajun crunchy fish tenders by WHOLEY contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Cajun crunchy fish tenders by WHOLEY belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 094776125920.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWHOLEY
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Cajun crunchy fish tenders by WHOLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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