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Canola oil

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Nutrition Facts
Portion Size14 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1g 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D mcg N/A
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Canola oil, calories by source


Canola oil, percentiles
Badges: low carb

Canola oil nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca0.00 mg0 %
Iron, Fe0.00 mg0 %
Potassium, K0.00 mg0 %
Sodium, Na0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g
Net carbs0 g

Fats and Fatty Acids

Canola oil, fatty acids by type
NutrientAmount DV
Fat14.00 g18 %
  Saturated fatty acids1.000 g5 %
  Monounsaturated fatty acids9.001 g
  Polyunsaturated fatty acids4.000 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Ingredients
Canola oil

Foods related to canola oil

 
 
 
 
 
Canola oil contains 120 calories per 14 g serving. One serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Canola oil contains 1 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Canola oil contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and 0 mg of potassium. Canola oil belong to 'Vegetable & Cooking Oils' food category. The UPC for this product is 888828001757.
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88828
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Food properties
SourceUSDA Branded foods
CategoryVegetable & Cooking Oils
BrandNOT A BRANDED ITEM
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Canola oil nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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