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Canola oil by GEM

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Nutrition Facts
Portion Size14 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1g 5 %
Total Carbohydrate 0g 0 %
Protein 0g 0 %
Vitamin D mcg N/A
Calcium mg N/A
Iron mg N/A
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Canola oil by GEM, calories by source


Canola oil by GEM, percentiles
Badges: low carb

Canola oil by GEM nutrition facts and analysis per serving

Minerals
NutrientAmount DV
Potassium, K 0.00 mg0 %
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Canola oil by GEM, fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 8.000 g
  Polyunsaturated fatty acids 4.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Canola oil

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Canola oil by GEM contains 120 calories per 14 g serving. This serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Canola oil by GEM contains 1 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Canola oil by GEM contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, mg of calcium and 0 mg of potassium. Canola oil by GEM belong to 'Vegetable & Cooking Oils' food category. The UPC for this product is 041618500155.
Food properties
SourceUSDA Branded foods
CategoryVegetable & Cooking Oils
BrandGEM
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Canola oil by GEM nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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