Capelin whole round by BEAVER STREET FISHERIES, INC.
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1.5g
8 %
Cholesterol 80mg
27 %
Sodium 177mg
8 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 5g
10 %
Calcium 13mg
1 %
Iron 0.9mg
5 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Capelin whole round by BEAVER STREET FISHERIES, INC. contains 150 calories per 85 g serving. This serving contains 9 g of fat, 5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Capelin whole round by BEAVER STREET FISHERIES, INC. contains 1.5 g of saturated fat and 80 mg of cholesterol per serving. 85 g of Capelin whole round by BEAVER STREET FISHERIES, INC. contains 0.9 mg vitamin C as well as 0.90 mg of iron, 12.75 mg of calcium. Capelin whole round by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391031957.
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Capelin whole round by BEAVER STREET FISHERIES, INC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.