Capers, canned

Save recipe

Nutrition Facts

Serving Size	100 g

Amount Per Serving	23
Calories

% Daily Value *

Total Fat 0.9g	1 %

Saturated Fat 0.2g	1 %

Sodium 2348mg	102 %

Total Carbohydrate 4.9g	2 %

Dietary Fiber 3.2g	11 %

Sugar 0.4g

Protein 2.4g	5 %

Vitamin D 0.00mcg	0 %

Calcium 40.00mg	3 %

Iron 1.67mg	9 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

Add to comparison Add two items to see a side by side comparison.

Add to meal Add all ingredients to compute nutritional value of a meal.

Download spreadsheet (CSV)

Product

Capers, canned

Food Category

Spices and Herbs

Capers, canned nutrition facts and analysis per serving

Vitamins
Nutrient	Amount	DV
Choline	6.5 mg
Folate	23.00 mcg
Folic acid	0.00 mcg
Niacin	0.652 mg	4 %
Pantothenic acid	0.027 mg	1 %
Riboflavin	0.139 mg	11 %
Thiamin	0.018 mg	2 %
Vitamin A	138.00 IU	3 %
Vitamin A, RAE	7.00 mcg
Carotene, alpha	0.00 mcg
Carotene, beta	83.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Vitamin B12	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Vitamin B6	0.023 mg	2 %
Vitamin C	4.3 mg	5 %
Vitamin D	0.00 mcg	0 %
Vitamin E	0.88 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.88 mg
Vitamin K	24.6 mcg	20 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	40.00 mg	3 %
Copper, Cu	0.374 mg	42 %
Iron, Fe	1.67 mg	9 %
Magnesium, Mg	33.00 mg	8 %
Manganese, Mn	0.078 mg	3 %
Phosphorus, P	10.00 mg	1 %
Potassium, K	40.00 mg	1 %
Selenium, Se	1.2 mcg	2 %
Sodium, Na	2348.00 mg	102 %
Zinc, Zn	0.32 mg	3 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	2.36 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.89 g	2 %
Fiber	3.2 g	11 %
Sugars	0.41 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.86 g	1 %
Saturated fatty acids	0.233 g	1 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.170 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.036 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.001 g
Monounsaturated fatty acids	0.063 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.001 g
Hexadecenoic acid	0.004 g
Octadecenoic acid	0.057 g
Polyunsaturated fatty acids	0.304 g
Eicosatetraenoic acid	0.002 g
Octadecadienoic acid	0.111 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.183 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %
Phytosterols	48.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	8.04 g
Caffeine	0.00 mg
Docosahexaenoic n-3 acid (DHA)	0.00 g
Docosapentaenoic n-3 acid (DPA)	0.00 g
Eicosapentaenoic n-3 acid (EPA)	0.00 g
Theobromine	0.00 mg
Vitamin D (D2 + D3), International Units	0.00 IU
Water	83.85 g

Please let us know if you have any suggestions on how to make this website better.

Nutrition facts for Capers, canned, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.

NutritionValue.Org - Nutrition facts exposed | Contact webmaster

By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.