Capers, canned

Save recipe

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 23

% Daily Value

Total Fat 0.9g

1 %

Saturated Fat 0.2g

1 %

Sodium 2348mg

102 %

Total Carbohydrate 4.9g

2 %

Dietary Fiber 3.2g

13 %

Sugar 0.4g

Protein 2.4g

5 %

Vitamin A

3 %

•

Vitamin C

7 %

Calcium

4 %

•

Iron

9 %

Daily values are based on 2000 calorie diet.

Add to comparison Add two items to see a side by side comparison.

Add to meal Add all ingredients to compute nutritional value of a meal.

Download spreadsheet (CSV)

Product

Capers, canned

Food Category

Spices and Herbs

Capers, canned nutrition facts and analysis per serving

Vitamins
Nutrient	Amount	DV
Choline	6.5 mg
Folate	23.00 mcg
Folic acid	0.00 mcg
Niacin	0.652 mg	4 %
Pantothenic acid	0.027 mg	0 %
Riboflavin	0.139 mg	8 %
Thiamin	0.018 mg	1 %
Vitamin A	138.00 IU	3 %
Vitamin A, RAE	7.00 mcg
Carotene, alpha	0.00 mcg
Carotene, beta	83.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Vitamin B12	0.00 mcg	0 %
Vitamin B6	0.023 mg	1 %
Vitamin C	4.3 mg	7 %
Vitamin D	0.00 IU	0 %
Vitamin E	0.88 mg	3 %
Tocopherol, alpha	0.88 mg
Vitamin K	24.6 mcg	31 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	40.00 mg	4 %
Copper, Cu	0.374 mg	19 %
Iron, Fe	1.67 mg	9 %
Magnesium, Mg	33.00 mg	8 %
Manganese, Mn	0.078 mg	4 %
Phosphorus, P	10.00 mg	1 %
Potassium, K	40.00 mg	1 %
Selenium, Se	1.2 mcg	2 %
Sodium, Na	2348.00 mg	102 %
Zinc, Zn	0.32 mg	2 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	2.36 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.89 g	2 %
Fiber	3.2 g	13 %
Sugars	0.41 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.86 g	1 %
Saturated fatty acids	0.233 g	1 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.170 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.036 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.001 g
Monounsaturated fatty acids	0.063 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.001 g
Hexadecenoic acid	0.004 g
Octadecenoic acid	0.057 g
Polyunsaturated fatty acids	0.304 g
Docosahexaenoic n-3 acid	0.000 g
Docosapentaenoic n-3 acid	0.001 g
Eicosapentaenoic n-3 acid	0.000 g
Eicosatetraenoic acid	0.002 g
Octadecadienoic acid	0.111 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.183 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %
Phytosterols	48.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	8.04 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	83.85 g

Please let us know if you have any suggestions on how to make this website better.

Capers, canned: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.

NutritionValue.Org - Nutrition facts exposed | Contact webmaster

By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.