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Caprese chicken over warm spinach salad by PLATED.

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Nutrition Facts

Portion Size	414 g

Amount Per Portion	778
Calories

% Daily Value *

Total Fat 44g	56 %

Saturated Fat 15g	75 %

Cholesterol 232mg	77 %

Sodium 658mg	29 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2.9g	10 %

Sugar 3g

Protein 50g	100 %

Calcium 505mg	39 %

Iron 4mg	22 %

Potassium 696mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Caprese chicken over warm spinach salad by PLATED. nutrition facts and analysis per 0.5 container (414.0 g)

Minerals
Nutrient	Amount	DV
Calcium	505.08 mg	39 %
Iron	4.02 mg	22 %
Potassium	695.52 mg	15 %
Sodium	658.26 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	50.01 g	100 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.99 g	15 %
Fiber	2.90 g	10 %
Sugars	2.98 g
Net carbs	37.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	44.008 g	56 %
Saturated fatty acids	14.987 g	75 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	231.84 mg	77 %

Ingredients
Boneless chicken breasts	Flour (enriched bleached wheat flour (niacin, iron (reduced), thiamin mononitrate, riboflavin, folic acid), malted barley flour)
Cherry tomatoes	Fresh mozzarella cheese (pasteurized whole milk, vinegar, salt, rennet)
Panko breadcrumbs (wheat flour, sugar, yeast, salt)	Baby spinach
Shallot	Parmesan cheese (grated parmesan cheese (pasteurized milk, cheese culture, salt,enzymes), cellulose, potato starch, preservative)
Champagne vinegar (champagne wine, water)	Dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice)
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Caprese chicken over warm spinach salad by PLATED. contains 778 calories per 414 g serving. This serving contains 44 g of fat, 50 g of protein and 40 g of carbohydrate. The latter is 3 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Caprese chicken over warm spinach salad by PLATED. contains 15 g of saturated fat and 232 mg of cholesterol per serving. 414 g of Caprese chicken over warm spinach salad by PLATED. contains 4.02 mg of iron, 505.08 mg of calcium, 696 mg of potassium. Caprese chicken over warm spinach salad by PLATED. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 038281101277.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	PLATED.

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Caprese chicken over warm spinach salad by PLATED. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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