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Carrots and ranch by country fresh inc. by Country Fresh Inc.

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Nutrition Facts

Portion Size	184 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 1.5g	8 %

Cholesterol 9.2mg	3 %

Sodium 460mg	20 %

Total Carbohydrate 14g	5 %

Dietary Fiber 4.1g	15 %

Sugar 9g

Protein 2g	4 %

Calcium 72mg	6 %

Iron 1mg	6 %

Potassium 386mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (77.00%)

Protein (4.00%)

Carbs (19.00%)

Percentile of foods in the database

Calories (20.69%)

Fat (40.69%)

Carbs (19.31%)

Protein (19.31%)

Carrots and ranch by country fresh inc. by Country Fresh Inc. nutrition facts and analysis per 1 container (184.0 g)

Minerals
Nutrient	Amount	DV
Calcium	71.76 mg	6 %
Iron	0.99 mg	6 %
Potassium	386.40 mg	8 %
Sodium	460.00 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.01 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	4.05 g	14 %
Sugars	9.00 g
Net carbs	9.95 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	17.995 g	23 %
Saturated fatty acids	1.509 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.20 mg	3 %

Ingredients
Carrots	Ranch dip (canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, egg yolk, nonfat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum], less than 2% of: salt, distilled vinegar, seasoning blend [dextrose, salt, natural flavors, modified corn starch], sugar, dried garlic, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum)

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Carrots and ranch by country fresh inc. by Country Fresh Inc. contains 221 calories per 184 g serving. This serving contains 18 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 9 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Carrots and ranch by country fresh inc. by Country Fresh Inc. contains 1.5 g of saturated fat and 9.2 mg of cholesterol per serving. 184 g of Carrots and ranch by country fresh inc. by Country Fresh Inc. contains 0.99 mg of iron, 71.76 mg of calcium, 386 mg of potassium. Carrots and ranch by country fresh inc. by Country Fresh Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 074641000415.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Country Fresh Inc.

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Carrots and ranch by country fresh inc. by Country Fresh Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Carrots and ranch by country fresh inc. by Country Fresh Inc.

Calories by source

Percentile of foods in the database

Carrots and ranch by country fresh inc. by Country Fresh Inc. nutrition facts and analysis per 1 container (184.0 g)

Fatty acid by type

Foods related to carrots and ranch by country fresh inc. by country fresh inc.