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Cashews & almonds with dried cranberries by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size20 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Sodium 25mg 1 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.6mg 3 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 55.00%Protein: 12.00%Carbs: 33.00%
Fat (55.00%)
Protein (12.00%)
Carbs (33.00%)

Percentile of foods in the database

Calories: 27.69%Fat: 26.77%Carbs: 19.69%Protein: 25.85%
Calories (27.69%)
Fat (26.77%)
Carbs (19.69%)
Protein (25.85%)

Cashews & almonds with dried cranberries by Snyder's-Lance, Inc. nutrition facts and analysis per 19.5 g (19.5 g)

Minerals
NutrientAmount DV
Calcium 20.09 mg2 %
Iron 0.60 mg3 %
Potassium 79.95 mg2 %
Sodium 24.96 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 0.99 g4 %
    Sugars, added 3.00 g
  Net carbs 8.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 9.00%Monounsaturated: 73.00%Polyunsaturated: 18.00%
Saturated (9.00%)
Monounsaturated (73.00%)
Polyunsaturated (18.00%)
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 3.999 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsDried cranberries (cranberries, sugar, glycerin, sunflower oil)
AlmondsVegetable and nut oil blend (almond, brazil nut, canola, cashew, peanut, pecan, safflower, sunflower and/or walnut oils)
Salt

Foods related to cashews & almonds with dried cranberries by snyder's-lance, inc.

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Cashews & almonds with dried cranberries by Snyder's-Lance, Inc. contains 100 calories per 19.5 g serving. This serving contains 6 g of fat, 3 g of protein and 9 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cashews & almonds with dried cranberries by Snyder's-Lance, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 19.5 g of Cashews & almonds with dried cranberries by Snyder's-Lance, Inc. contains 0.60 mg of iron, 20.09 mg of calcium, 80 mg of potassium. Cashews & almonds with dried cranberries by Snyder's-Lance, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300894391.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSnyder's-Lance, Inc.
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Cashews & almonds with dried cranberries by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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