* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cassava Pasteles, Puerto Rican style contains 371 calories per 145 g serving. This serving contains 25 g of fat, 9.7 g of protein and 27 g of carbohydrate. The latter is 2.6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Cassava Pasteles, Puerto Rican style contains 5.6 g of saturated fat and 33 mg of cholesterol per serving. 145 g of Cassava Pasteles, Puerto Rican style contains 13.05 mcg vitamin A, 21.2 mg vitamin C, 0.87 mcg vitamin D as well as 0.81 mg of iron, 37.70 mg of calcium, 394 mg of potassium. Cassava Pasteles, Puerto Rican style belong to 'Meat mixed dishes' food category.
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Cassava Pasteles, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.