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Catfish nuggets by Rouse's Enterprises, Inc.

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Nutrition Facts
Portion Size118 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 65mg 22 %
Sodium 80mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 20g 40 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Catfish nuggets by Rouse's Enterprises, Inc. nutrition facts and analysis per 4 onz (118.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.12 mg3 %
Iron 1.09 mg6 %
Sodium 80.24 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.994 g8 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 64.90 mg22 %

Ingredients
Catfish nuggets

Foods related to catfish nuggets by rouse's enterprises, inc.

 
 
 
 
 
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15418
00569
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Catfish nuggets by Rouse's Enterprises, Inc. contains 140 calories per 118 g serving. This serving contains 6 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Catfish nuggets by Rouse's Enterprises, Inc. contains 1 g of saturated fat and 65 mg of cholesterol per serving. 118 g of Catfish nuggets by Rouse's Enterprises, Inc. contains 0.0 mg vitamin C as well as 1.09 mg of iron, 40.12 mg of calcium. Catfish nuggets by Rouse's Enterprises, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 015418005691.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandRouse's Enterprises, Inc.
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Catfish nuggets by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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