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cauliflower

Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower by Lunds Inc

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Nutrition Facts
Portion Size113 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.4g 2 %
Sodium 125mg 5 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 2g 4 %
Calcium 31mg 2 %
Iron 0.7mg 4 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower by Lunds Inc nutrition facts and analysis per 1 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 30.51 mg2 %
Iron 0.70 mg4 %
Potassium 210.18 mg4 %
Sodium 125.43 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.99 g3 %
  Fiber 2.03 g7 %
  Sugars 4.00 g
  Net carbs 4.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.395 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Precooked cauliflower (cauliflower, salt)Tomato pulp
Cherry tomatoesBaked yellow peppers
Baked red peppersGrilled zucchini
Grilled onionTomatoes
Extra-virgin olive oilGrated cheese (pasteurized milk salt, rennet lysozyme from egg)
Tomato pasteSugar
GarlicLemon juice
Basil. saltOregano white pepper

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Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower by Lunds Inc contains 50 calories per 113 g serving. This serving contains 2 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower by Lunds Inc contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower by Lunds Inc contains 0.70 mg of iron, 30.51 mg of calcium, 210 mg of potassium. Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower by Lunds Inc belong to 'Frozen Vegetables' food category. The UPC for this product is 072431041228.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandLunds Inc
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Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower by Lunds Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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