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Cedar's, all natural hommus, garlic kale by Cedar's Mediterranean Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	214
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 1.8g	9 %

Sodium 304mg	13 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3.6g	13 %

Sugar 0g

Protein 3.6g	7 %

Calcium 71mg	5 %

Iron 1.3mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cedar's, all natural hommus, garlic kale by Cedar's Mediterranean Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.3 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	71.00 mg	5 %
Iron	1.29 mg	7 %
Sodium	304.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.57 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.29 g	5 %
Fiber	3.60 g	13 %
Sugars	0.00 g
Net carbs	10.69 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.070 g	21 %
Saturated fatty acids	1.790 g	9 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Fresh steamed chickpeas	Water
Kale	Sesame tahini
Sunflower oil	Olive oil
Garlic	Sea salt
Citric acid	Crushed red chili pepper
Cayenne powder	Cumin
Xanthan gum

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Cedar's, all natural hommus, garlic kale by Cedar's Mediterranean Foods, Inc. contains 214 calories per 100 g serving. This serving contains 16 g of fat, 3.6 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Cedar's, all natural hommus, garlic kale by Cedar's Mediterranean Foods, Inc. contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cedar's, all natural hommus, garlic kale by Cedar's Mediterranean Foods, Inc. contains 4.3 mg vitamin C as well as 1.29 mg of iron, 71.00 mg of calcium. Cedar's, all natural hommus, garlic kale by Cedar's Mediterranean Foods, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 044115008131.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Cedar's Mediterranean Foods, Inc.

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Cedar's, all natural hommus, garlic kale by Cedar's Mediterranean Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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