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Cedarlane, three layer enchilada pie by Cedarlane Natural Foods, Inc.

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	381
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 7g	35 %

Cholesterol 34mg	11 %

Sodium 849mg	37 %

Total Carbohydrate 45g	16 %

Dietary Fiber 9.1g	32 %

Sugar 7g

Protein 20g	40 %

Calcium 349mg	27 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Cedarlane, three layer enchilada pie by Cedarlane Natural Foods, Inc. nutrition facts and analysis per 11 onz (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	89.9 mg	100 %

Minerals
Nutrient	Amount	DV
Calcium	349.44 mg	27 %
Iron	3.59 mg	20 %
Sodium	848.64 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.99 g	16 %
Fiber	9.05 g	32 %
Sugars	6.99 g
Net carbs	35.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.009 g	18 %
Saturated fatty acids	6.989 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.32 mg	11 %

Ingredients
Enchilada pie filling (organic black beans, reduced fat cheddar cheese {pasteurized part-skim milk, cheese cultures, salt, enzymes & annatto [color]}, organic green chilis, cheddar cheese {cultured grade a pasteurized milk, salt, enzymes, annatto color} organic wheat free tamari soy sauce {water, organic soybeans, salt, organic alcohol}, herbs and spices, salt, garlic powder)	Enchilada pie salsa style sauce (filtered water, organic tomatoes, diced in juice {fresh vine-ripened organic tomatoes, calcium chloride, citric acid})
Organic tomato paste {organic tomatoes}	Onion
Green chilis	Organic canola oil
Corn starch	Salt
Cilantro	Garlic powder
Herbs and spices), organic corn tortillas (yellow corn {stone ground organic corn masa flour	Trace of lime}
Cheddar cheese (cultured grade a pasteurized milk, salt, enzymes, annatto color)	Black olives
Organic green chilis

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Cedarlane, three layer enchilada pie by Cedarlane Natural Foods, Inc. contains 381 calories per 312 g serving. This serving contains 14 g of fat, 20 g of protein and 45 g of carbohydrate. The latter is 7 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Cedarlane, three layer enchilada pie by Cedarlane Natural Foods, Inc. contains 7 g of saturated fat and 34 mg of cholesterol per serving. 312 g of Cedarlane, three layer enchilada pie by Cedarlane Natural Foods, Inc. contains 89.9 mg vitamin C as well as 3.59 mg of iron, 349.44 mg of calcium. Cedarlane, three layer enchilada pie by Cedarlane Natural Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 038794919154.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Cedarlane Natural Foods, Inc.

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Cedarlane, three layer enchilada pie by Cedarlane Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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