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Center cut chops boneless pork by GOODNATURE

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Nutrition Facts
Portion Size213 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 7g 35 %
Cholesterol 119mg 40 %
Sodium 96mg 4 %
Total Carbohydrate 0g 0 %
Protein 45g 90 %
Calcium 19mg 1 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Center cut chops boneless pork by GOODNATURE nutrition facts and analysis per 7.5 onz (213.0 g)

Minerals
NutrientAmount DV
Calcium 19.17 mg1 %
Iron 1.45 mg8 %
Sodium 95.85 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 45.01 g90 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.001 g26 %
  Saturated fatty acids 7.008 g35 %

Sterols
NutrientAmount DV
Cholesterol 119.28 mg40 %

Ingredients
Boneless pork

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Center cut chops boneless pork by GOODNATURE contains 371 calories per 213 g serving. This serving contains 20 g of fat, 45 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Center cut chops boneless pork by GOODNATURE contains 7 g of saturated fat and 119 mg of cholesterol per serving. 213 g of Center cut chops boneless pork by GOODNATURE contains 1.45 mg of iron, 19.17 mg of calcium. Center cut chops boneless pork by GOODNATURE belong to 'Other Meats' food category. The UPC for this product is 028749385592.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandGOODNATURE
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Center cut chops boneless pork by GOODNATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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