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Century, milkfish chunks by Century Canning Corporation

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Nutrition Facts
Portion Size56 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 18mg 6 %
Sodium 230mg 10 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Century, milkfish chunks by Century Canning Corporation nutrition facts and analysis per 56 grm (56.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.08 mg6 %
Iron 0.72 mg4 %
Phosphorus 39.76 mg3 %
Sodium 230.16 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 3.02 g11 %
  Sugars 2.00 g
  Net carbs -2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 3.002 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 17.92 mg6 %

Ingredients
MilkfishWater
Soya oilSalt
CarrotsPickled cucumber
Monosodium glutamateNatural ground spices (chili, garlic, ginger)
SugarThickeners (cornstarch, guar gum)
Bayleaf and peppercorn

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Century, milkfish chunks by Century Canning Corporation contains 100 calories per 56 g serving. This serving contains 8 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Century, milkfish chunks by Century Canning Corporation contains 3 g of saturated fat and 18 mg of cholesterol per serving. 56 g of Century, milkfish chunks by Century Canning Corporation contains 0.0 mg vitamin C as well as 0.72 mg of iron, 80.08 mg of calcium. Century, milkfish chunks by Century Canning Corporation belong to 'Fish & Seafood' food category. The UPC for this product is 748485180021.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandCentury Canning Corporation
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Century, milkfish chunks by Century Canning Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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